Wow is all I have to say ... What an experience today...it's great to see so many people come to help in a time of need...

So today while at the gym, I was doing cable flys and a young man was doing dumbbell shoulder press right in front of me. In between my sets I was just watching. What I thought was him loosing control and pulling his shoulder out, was actually him in mid rep having a seizure. I ran over to him to help by making sure he was safe and timing it. Let's just say it was the longest 5 mins of my life. But I'm so glad to see so many people were there to help when someone was in need. Thank you to everyone at Fit 4 Less Central who were there around 1:30. I'm sure he was thankful too. Hope he's doing better tonight!!Xxxx