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                        What are you doing this Sunday Windsorites!?  
 
Relaxing? Enjoying a fully-functional digestive tract? Well, well, here's a great idea, join me for a walk/ bike/ rollerblade at Lacasse park at 10am. Join my team, create a team, or drop a donation in a show of bowel health solidarity!! 
Fresh air, exercise and a great cause!!
Link: crohnsandcolitiscanada.akaraisin.com/GutsyWalk2016/IntestinallyChallenged 
